600_ss1_second_trimester_symptomsThese hints may help relieve some minorĀ complaints in the second trimester:

  • To limit ankle Swelling, sit with your Treating constipation You may be constipated because the feet raised.
  • For leg Cramps, Wear Support hose. get enough exercise and Wear Shoes with flexible soles.
  • To avoid sore feet, don’t stand in one position for too long. Don’t lock your knees. Don’t wear high heels
  • if you have pain in your groin and abdomen (round ligament pain), avoid sudden twisting movements. Ask your healthcare provider if an abdomen Support device may be helpful.