Malaysia Breastfeeding Policy

All mothers are encouraged to exclusively breastfeed their babies from birth to six months (6 completed months or 28 weeks or 180 days) and continue breastfeed until the baby is two years old (2 years). Complimentary food can be given when the baby completes six...

Benefits Of Breastfeeding To Mothers

Benefits of Breastfeeding To Mothers Protects against breast and ovarian cancer. Helps unwind after a busy day at work. Helps with family planning and natural child spacing. Reduces risk of osteoporosis and heart disease. Helps lose extra maternal weight gain. Gives...

Benefits Of Breastfeeding

Initial Skin To Skin and Early Breastfeeding Benefits Calms the mother and baby. Helps to stabilize baby’s heart beat and breathing patterns. Keeps the baby warm with the mother’s body heat. Promotes bonding and helps breastfeeding to get Allows baby to...

Breastfeeding Anti Colic Diet

Foods to be avoided ·    Mangoes. ·    Berries. ·    Melons. ·    Pineapples. ·    Strawberries. ·    Stone Fruits. ·    Brussel Sprouts. ·    Lemon Juice. ·    Oranges. ·    Peas. ·    Cabbage. ·    Lettuce. ·    Radish. ·    Turnip. ·    Grapes. ·    Tomato. ·  ...

Food That Boost Breastmilk

68 Foods that boost your breastmilk supply ·    Almonds. ·    Avocado. ·    Apples. ·    Apricots. ·    Asparagus. ·    Bananas. ·    Barely. ·    Beef Soup ·    Beetroot. ·    Buckwheat. ·    Basil Leave. ·    Brown Rice. ·    Brewer Yeast. ·    Black Sesame. ·  ...