Pre-pregnancy Immunisation

Did you know that a mother’s immunity is passed on to her baby during pregnancy? This essential immunity is what protects a newborn during the first few months of life before he/she is vaccinated. Before trying for a baby, it is advisable to be up-to-date on routine...

Malaysia Breastfeeding Policy

All mothers are encouraged to exclusively breastfeed their babies from birth to six months (6 completed months or 28 weeks or 180 days) and continue breastfeed until the baby is two years old (2 years). Complimentary food can be given when the baby completes six...

Exercises During Pregnancy

Exercises During Pregnancy During pregnancy, an exercise routine will help both your mind and body feel good. It tones your muscles and makes them stronger, and gives you and your baby more oxygen. But before you start exercising for two, talk to your healthcare...

Benefits Of Breastfeeding To Mothers

Benefits of Breastfeeding To Mothers Protects against breast and ovarian cancer. Helps unwind after a busy day at work. Helps with family planning and natural child spacing. Reduces risk of osteoporosis and heart disease. Helps lose extra maternal weight gain. Gives...

Benefits Of Breastfeeding

Initial Skin To Skin and Early Breastfeeding Benefits Calms the mother and baby. Helps to stabilize baby’s heart beat and breathing patterns. Keeps the baby warm with the mother’s body heat. Promotes bonding and helps breastfeeding to get Allows baby to...